Perspiration Pals 28 April 2023

Hey folks,

Happy FriYay and for some, this is start of a long weekend! Sorry for the late start I had to take care of few things and it took a while

So, cake. Because why not. I got to have cake this afternoon and I'm not complaining. The crust was fully walnuts 🤩 I take that as nature's way of saying start the weekend already.

I did an UB workout with Tasha yesterday and it was really good. I need to be out this evening so I'm not sure I can get the workout in for today.

Other than that, some work some play is what's planned for next three days. What about you?

Edited