Hi Blenderz, and welcome again to that halfway point of the week!

So how are those workouts going for you? ..Shab, how has Tasha week been so far? ..My arms are definitely feeling it from yesterday, so I guess I'll just do some core work and cardio! Going with this combo: https://www.fitnessblender.com/videos/bodyweight-core-and-cardio-with-burnout-rounds-circuits-for-active-recovery

https://www.fitnessblender.com/videos/bored-easily-hiit-athletic-drills-and-speed-work

Now how about all this nutrish and delish? Spill those beans, Blenderz. No spilled beans here, but just wait. I'm sure I'll spill something in the literal sense.😅

And to seal our Wednesday with a wildflower or rather a tangle of them, check out the blooms of a saw palmetto. These dwarf palm trees are putting out the very fragrant flower stalks, attracting all the bugs with their elongated, branching out clusters of tiny white flowers.

Alright, Blenderz. I need to get going. Thanks for reading and checking in with me today. Chickens, bears, lemons and pears; it's all there in our halfway day, which I hope is most kind to you. Catch you later!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***