Hello, Blendfriendz!

how are you today?

I'm a bit tired. We had storms last night with near constant thunder and lightning. Didnt make it easy to sleep. And we're supposed to have strong storms today--wind, hail, maybe tornadoes--so not lookin forward to that either.

But lets talk about something more positive, like workouts! What do your workouts look like for today?

I'm on Day 3 of Erica's challenge with my good buddies Raven and Shabnam! I'm excited that it's an upper body day! How about you workout buddies? How are you feeling thus far into the challenge?

And what about some good food going on today, Blenderz?

Hm. Not sure on that front!

Finally, a pic! A snow goose stands next to a Canada goose. The waterfowl are really starting to migrate in, and it's great to see new birds again.

Alrighty guys, that's about it for me today!

Thanks so much for checking in with me and I hope you have great day!

Take care, Blenderz!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***