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Starting back again after 1 month due to influenza B infection. Below are my PFT from Feb and today:
3rd Apr 2023
1. 1mile run time --
2. Push up 20
3. Squat 140
4. Plank time 3:12.07
5. Sit n reach 0.0
6. Waist size 36
7. Weight 69.55
3rd Feb 2023
2. Push up 21
3. Squat 125
4. Plank time 3:02.74
6. Waist size 37.5
7. Weight 73.44
Guess I still have my mojo. Lol
Starting after Influenza B
Starting back again after 1 month due to influenza B infection. Below are my PFT from Feb and today:
3rd Apr 2023
1. 1mile run time --
2. Push up 20
3. Squat 140
4. Plank time 3:12.07
5. Sit n reach 0.0
6. Waist size 36
7. Weight 69.55
3rd Feb 2023
1. 1mile run time --
2. Push up 21
3. Squat 125
4. Plank time 3:02.74
5. Sit n reach 0.0
6. Waist size 37.5
7. Weight 73.44
Guess I still have my mojo. Lol