Perspiration Pals Sunday April 2, 2023

Happy Sunday Ppals!

I hope you can follow your heart today. Take the time to relax and do things you enjoy!

It looks beautiful out. it is still a little cool but ii should get up to 64 F this afternoon. Perfect walking weather for the CROP walk that I am doing later. I haven't done this walk in years so it should be fun. If you haven't heard of a CROP walk its a charity walk that benefits local groups that provide food and meals. It starts at the University where I work. Many church and other groups meet and do the walk together. I am going with a friend and hopefully we will be able to find the group from our church. It is a 3 mile walk and I am planning on parking in the lot near my office instead of hunting for a spot so that may add 30 min onto the walk-my friend is OK with that.

I am off to do an UB workout with Tasha for day 9 and then get ready for the walk.

Please share what you are up to today, I can't wait to read about your weekend.