Could you bring back short workout videos around 10 mins or less?
This actually isn't my first time making a post to request short workouts, and thankfully FB listened to me last time and put out quite a few 15-20 min workouts since then. If you allow me to be greedier, I would love to see new workouts even shorter than those, like 10 mins or less. Kelli and Daniel filmed a ton of them in their early days but the last time we had one that were not warm-up or cool-down is... quite a long time ago.
I love to add my own extra credit to scheduled workouts from program/challenge all the time, and after doing 40-50 minute-long full workouts I often crave for a little more but 15+ minutes EC feel too long at the end of them.
In particular, I would LOVE to see more:
- burn-out style HIIT/strength training
- routines focused on specific muscles or body parts
I think short workouts will allow more scheduling flexibility for users, and easier planning and filming for trainers😁 Just my two cents. Thanks always for listening to us!
Could you bring back short workout videos around 10 mins or less?
This actually isn't my first time making a post to request short workouts, and thankfully FB listened to me last time and put out quite a few 15-20 min workouts since then. If you allow me to be greedier, I would love to see new workouts even shorter than those, like 10 mins or less. Kelli and Daniel filmed a ton of them in their early days but the last time we had one that were not warm-up or cool-down is... quite a long time ago.
I love to add my own extra credit to scheduled workouts from program/challenge all the time, and after doing 40-50 minute-long full workouts I often crave for a little more but 15+ minutes EC feel too long at the end of them.
In particular, I would LOVE to see more:
- burn-out style HIIT/strength training
- routines focused on specific muscles or body parts
- advanced moves with or without equipments
What I mean by the last category is something like these: https://www.fitnessblender.com/videos/advanced-plank-workout / https://www.fitnessblender.com/videos/agility-exercises-to-increase-balance-and-muscle-tone-advanced-balance-workout. Basically some challenging moves that may not be deemed accessible to everyone (due to difficulty or lack of equipment), so not suitable to be included in full-length workouts. I really love how these old workouts motivate me to push beyond my comfort zone though.
I think short workouts will allow more scheduling flexibility for users, and easier planning and filming for trainers😁 Just my two cents. Thanks always for listening to us!