HKS (Healthy Kind Support) Accountability Group March 25th
Good late Saturday morning! My apologies for starting this thread so late. I was watching the World Figure Skating Championships early upon waking up and everything else pretty much slipped my mind.
After not having the most productive and health-focused vacation week, I made the conscious decision yesterday to get back into my routine and healthy habits. Every day is a new opportunity to make good choices. My arms are sore from yesterday’s workout, that’s a good feeling. And my body feels much better after eating well and drinking enough water.
What opportunities will you seize today? I’ll go for a walk before rain and snow start, and continue FB Old School. I’ll also start a new book today, discovering Finnish author Arttu Tuominen. And I’ll surely take a nap this afternoon. The great thing about opportunities is how they can make each day different.
HKS (Healthy Kind Support) Accountability Group March 25th
Good late Saturday morning! My apologies for starting this thread so late. I was watching the World Figure Skating Championships early upon waking up and everything else pretty much slipped my mind.
After not having the most productive and health-focused vacation week, I made the conscious decision yesterday to get back into my routine and healthy habits. Every day is a new opportunity to make good choices. My arms are sore from yesterday’s workout, that’s a good feeling. And my body feels much better after eating well and drinking enough water.
What opportunities will you seize today? I’ll go for a walk before rain and snow start, and continue FB Old School. I’ll also start a new book today, discovering Finnish author Arttu Tuominen. And I’ll surely take a nap this afternoon. The great thing about opportunities is how they can make each day different.