Perspiration Pals 24th March 2023 😇

hey folks,

Happy FriYay! Sorry about the late start to the thread.. it totally slipped out of my mind.. Today there's celebrations for a senior professor's retirement. I had volunteered to help her plan her sessions and eventually it became that I was organizing it for her. Seeing that she wasn't able to put stuff together and I was stressing about how it will go, I had to do it myself. Happy to say it is going really great so far! :) have an official dinner in the evening, but that is not on me. forgot about the thread in all this..

I restarted week 3 of Strong 3 yesterday and swapped in scheduled workout for one of Tasha's. Safe to say was Toasted (ha!) in the end..

That's about it from me folks..over to you now..have a good weekend.

Edited