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I pushed myself to get both these workouts done cos I'll be out of town for the next four days and will not have the time or place to do any kind of strength training. Will attempt a nice long power walk though. My muscles will probably need it! :)
forgot to mention...
I pushed myself to get both these workouts done cos I'll be out of town for the next four days and will not have the time or place to do any kind of strength training. Will attempt a nice long power walk though. My muscles will probably need it! :)