HKS (Healthy Kind Support) Accountability Group March 19th 😊
hey there folks,
welcome to the Sunday edition of HKS thread --following previous tradition we use this day to remind you all of self-care. whether that is being more active and heading out or relaxing with a book or something similar you can choose.
hence, the quote that sometimes rest is may be all we need..
after posting this, I am directly jumping into a 1000 cal workout, the last day of Fit 3.. then will wind down for the much needed relaxed time :)
that's about it from me pals. how goes your Sunday, and what's your self-care today?
HKS (Healthy Kind Support) Accountability Group March 19th 😊
hey there folks,
welcome to the Sunday edition of HKS thread --following previous tradition we use this day to remind you all of self-care. whether that is being more active and heading out or relaxing with a book or something similar you can choose.
hence, the quote that sometimes rest is may be all we need..
after posting this, I am directly jumping into a 1000 cal workout, the last day of Fit 3.. then will wind down for the much needed relaxed time :)
that's about it from me pals. how goes your Sunday, and what's your self-care today?
have a good week ahead.