It's a super cold start to the day here (10 degrees F), but it's supposed to be sunny, so I dont mind the cold! Other than that, it's pretty much same ol', same ol' for me!
Ok, so let's talk workouts!
What's happening with workouts today, Blenderz?
Yesterday, I did a lower body combo that Shabnam did recently--a lower body strength superset workout with Kayla, followed by the hip strengthening workout with Kelli. It was a great lower body combo! Thanks for the idea for it, Shab! As for today though? I'm thinking upper body and pilates with Amanda!
What's on the menu for today, Blendiez?
Um, not sure. Maybe eggs!
Finally, a pic!
Look at this round little squirrel! OMG it cracks me up! Such a roly-poly thing visiting my bird feeders, and driving my dogs crazy!
Alrighty, that's about it for me today!
Thanks so much for checking in with me, and I hope you have a great day!
Take care, Blendfriendz!
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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Wednesday, March 15th
Hello, Blendfriendz!
How are you today?
It's a super cold start to the day here (10 degrees F), but it's supposed to be sunny, so I dont mind the cold! Other than that, it's pretty much same ol', same ol' for me!
Ok, so let's talk workouts!
What's happening with workouts today, Blenderz?
Yesterday, I did a lower body combo that Shabnam did recently--a lower body strength superset workout with Kayla, followed by the hip strengthening workout with Kelli. It was a great lower body combo! Thanks for the idea for it, Shab! As for today though? I'm thinking upper body and pilates with Amanda!
What's on the menu for today, Blendiez?
Um, not sure. Maybe eggs!
Finally, a pic!
Look at this round little squirrel! OMG it cracks me up! Such a roly-poly thing visiting my bird feeders, and driving my dogs crazy!
Alrighty, that's about it for me today!
Thanks so much for checking in with me, and I hope you have a great day!
Take care, Blendfriendz!
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***