Join Nicole for her Descending Ladder Walking Workout to kick of WEEK #2 of our FB Step & Sculpt Walking Workout Program!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I really enjoyed this workout. My medicine ball doesn't bounce but it was still fun. Here is what I used for the workout.
Workout complete 💪
I really enjoyed this workout. My medicine ball doesn't bounce but it was still fun. Here is what I used for the workout.