HKS (Healthy, Kind Support) Accountability Group March 9th

Hi everyone.

"I am enough. Everything I need is within me."

An affirmation from a yoga practice I did last night. Do you use affirmations often? If so, do you notice they change the way you think about yourself?

And how are you doing today? I hope you're having weather that's not too cold and snowy...

I'll be sharing some personal stuff in the comments below, so I've kept this post short.

Wishing everyone a tranquil day. 🌞