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HKS (Healthy, Kind Support) Accountability Group March 8th

Hi Blendfriends!

Sorry I haven’t been around. Sickness and life have gotten in the way. I am on the mend though and finally the sinus pressure is gone.

After almost a week of nothing I did a 25 minute stretch with Kayla last night. It felt good. But I can tell I should take it slow still.

I’m in Frankfurt right now at a fair for work. It’s a bit overwhelming and unfortunately the seminar rooms are far too small and I haven’t gotten to see the talks I want yet. There are still two that I really really want so hopefully I can squeeze my way in.

What has been going on with you guys? Keeping fit? Having fun? Filling your bellies with goodness?

Whatever you do today do it with a smile!