30 Day Challenge Week 3 Starts Sunday - Check in With Your Coaches
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Title says it all.
My doctor has adviced me to do both cardio and strength exercises each and with the new 15 min format, I can get both done in the limited time I have available in the morning. Thank you FB team 💛
Loving the 15 minute full workouts
Title says it all.
My doctor has adviced me to do both cardio and strength exercises each and with the new 15 min format, I can get both done in the limited time I have available in the morning. Thank you FB team 💛