Perspiration Pals February 14th, 2023

hey there folks,

how's it going? to those celebrating or teens, happy valentine's 😅

other than that, regular work day out here, a tad slower than usual but hey, no one's complaining :)

last Tuesday I had mentioned about struggling to be consistent with workouts. since i am no schedule-myself person, i chose the last program i enjoyed most and gave it a shot to help me out of my state. happy to say, if i get the workout done this evening, i would have completed week 1 of Fit 3 (yeap, for the 3rd time!). never thought i'd say i enjoy HIIT! but i love me a good cardio session any day -if that's paired with strength then that's 😇 which type of workouts do you enjoy most? have there been changes over time? hated something before and like them a lot now?

fur baby's fine, been over demanding for my attention since i am back from Sweden ten days ago.. oh and btw, she got a camping space for her birthday last week and she loves it (pics in comments)..

anywho, that's about it from me folks. over to you now, share with us about your day and more.

thanks for checking in with me and fur baby today. have a good one 😊

P.S. meme, because why not!