Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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I am managing only 3 or so wrokouts per week but it's consistent and i am getting stronger. YAY FB
Day 8 FB complete done!
I am managing only 3 or so wrokouts per week but it's consistent and i am getting stronger. YAY FB