Perspiration Pals February 7th, 2023 🎉🐈🥰

hey all,

a short start to the thread today..

an important day for me, because today my lil fur baby turns 3. why do they have to grow up though? 😊 I got her a present but will have to open and set it up in the evening plus some new kinds of treats. we'll see how she likes them.. i will post some throwback pics of the kid in the comments :)

other than that, i have mixed feelings about working out these days. feel guilty that i can't be very consistent, but also relieved on days when i haven't due to how hectic days are being. with that in mind, i am thinking of pausing Strong 3 midway and doing something that helps me find my way back to regular working out..

over to you now pals...i need to run for an interview (i am conducting)..thanks for checking in with me & fur baby today!