Rise Strong 💪

It's humpidy hump day!! 🐪

I'm feeling great. ✨

Getting pumped for my for my HIIT Cardio workout this afternoon. Gonna be a sweaty one. Might have to capture my WC look 😅

Looks like I have avocado, penne and burger on my menus for today. OH and raisins on one of my snacks! I love raisins. Have since childhood. 😋

Bliss: Meeting my oldest niece and youngest niece (her daughter) for breakfast this morning. Our birthdays are a month apart. We're celebrating 🥳

Hows things look y'alls way?

Upper body, lower body, total body??

Maybe just a walk or treadmill?

Have you swapped in at least one healthy meal?

Maybe you are increasing or adding weights or

Jumps???

We rise strong

Get Motivated

Get Inspired

Take action

Make it a great day 😊

❤️2U