Change date of workouts

Hello. How to move completed workout to different day? I can't see the option.

Featured

Programs

FB 30 - Round 2 - 8 Week Fat Loss Program For Busy People

Home workouts that are 30 minutes or less, combining fat blasting HIIT with metabolism boosting strength training for incredible results. Lose weight, build lean muscle, burn fat, boost endurance & feel great!

FB Plus

Wellness

FAST Skills for Setting Boundaries and Maintaining Self Respect

When we bring big emotions to conflict or boundary setting, we can walk away feeling down on ourselves. In this 5 minute video, you'll learn tools for maintaining self-respect while also holding your ground.

Articles

Fight-or-Flight Series (Part 1): What is the Fight-or-Flight Response?

What is fight or flight and how does it work? Read about how fight or flight impacts our bodies, minds and overall health, whether or not we're in danger.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.