HKS (Healthy Kind Support) Accountability Group January 22nd 😊

hey there folks,

Welcome to the Sunday edition of HKS thread. sorry for the delayed start, i actually forgot i had to start 😇

just had a cuppa coffee and taking the next 30 minutes to reflect on past week and plan a little for the upcoming one. lots happening at work, so a broad plan helps. that makes me wonder -are you a big picture person, or more detail-oriented in general?

For today quote, per usual i chose something based on my past week's experience. i have had couple of total meh days but a lil patience to endure those days, the next couple of days were pleasant again. also why i believe nothing's static, good or bad, best we learn to enjoy or endure whatever comes along :)

for workouts, have a new-to-me LB scheduled for this evening..

that's about it from me pals, over to you now. share with us about your day and more. as always, we welcome everyone in these daily threads.

thanks for checking in with me, and wish you all a great week ahead 🌈