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Hi
I’ve been on and off with calorie counting and I have it in my head that I’ll never lose weight if I don’t put myself into a calorie deficit
Has anyone switched from calorie counting and noticed they’ve lost more weight? Thanks
Losing weight without calorie counting
Hi
I’ve been on and off with calorie counting and I have it in my head that I’ll never lose weight if I don’t put myself into a calorie deficit
Has anyone switched from calorie counting and noticed they’ve lost more weight? Thanks