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Daily Check-in: Thursday, December 22nd

Hey guys,

Hope it’s ok if I start the check-in? I also hope all is well with Kim?

So what’s going on with everybody today? It’s almost Christmas! For those that recognize the holiday. So if you do how are all your preparations going? And if you don’t, well that’s ok too! I have all my prezzie shopping done and wrapped. I didn’t put up a tree or decorate this year, (the move).

Weather going on today! It’s dropped 15 degrees in 2hrs. It was 31F at 0600 (-.5C) and now at 0800 it’s 17F ( -8C). The wind is crazy and it’s blowing snow and sleet. I’ll definitely be staying inside for the next couple of days.

How about WO’s? I did several today. https://www.fitnessblender.com/videos/abs-and-hiit-cardio-workout-no-equipment-lower-body-and-core-challenge?scheduledDate=2022-12-16

https://www.fitnessblender.com/videos/pilates-flow-lower-body-pilates-workout?scheduledDate=2022-12-16

And because I’ve been having lower back issues lately I added this: https://www.fitnessblender.com/videos/low-back-saver-exercises-to-prevent-and-relieve-back-pain?scheduledDate=2022-12-16

Cooking is always an u pleasant chore for me, so a big 🤷‍♀️ . I love hearing about what everybody else is eating, cooking, etc. Bring it!

That’s all for me friends. Thanks for checking in with me/us. Now it’s time to talk among yourselves.

These daily check-ins are open to anyone. All are welcome here.

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