Daily Check-in: Wednesday, December 7th

Hello Blenderz and welcome to the halfway point of the week!

So how's it going? Workouts? Food? Life? ..I'm going to try out Daniel's latest and get some kickboxing and kettlebell into my day. Should be fun! ..Have fun with whatever movement you are doing on and off the mat!

And is there anything exciting on the food front, Blendiez? Nothing planned for myself so I guess I better get to thinking about it!

Picture for our wild Wednesday is of some winged sumac. This is the time of year their leaves change from green to scarlet red. And when the morning sun hits the dewy leaves just right, it's so pretty.

That's all I got for now. Thanks for reading and checking out this check-in. I hope your day is most kind to you.

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***