Daily Check-in: Wednesday, November 23rd

Hello, Blendiez!

How are you today?

I hope you're doing well!

It's another day of holiday prep for me, so I'd best get started. I think I may need another cup of coffee first, though.

So, Blendfriendz; what's happenin with workouts today?

Yesterday I did a new-to-me shoulder and neck mobility routine with Amanda. I really liked it a lot more than I thought I would. And even though it was more challenging that I thought it would be, it still felt really good. As for today; not sure what I'll do. Maybe something lower body; or maybe something total body--we shall see!

And some food for today?

Not sure there either!

A pic?

Oh sure! How about a snowy tufted titmouse with a sunflower seed?

Alrighty then, that's it for me today!

Thanks so much for checking in with me, and I hope you have a great day!

Take care, Blenderz!




***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***