Daily Check-in: Wednesday, November 23rd

Hello, Blendiez!

How are you today?

I hope you're doing well!

It's another day of holiday prep for me, so I'd best get started. I think I may need another cup of coffee first, though.

So, Blendfriendz; what's happenin with workouts today?

Yesterday I did a new-to-me shoulder and neck mobility routine with Amanda. I really liked it a lot more than I thought I would. And even though it was more challenging that I thought it would be, it still felt really good. As for today; not sure what I'll do. Maybe something lower body; or maybe something total body--we shall see!

And some food for today?

Not sure there either!

A pic?

Oh sure! How about a snowy tufted titmouse with a sunflower seed?

Alrighty then, that's it for me today!

Thanks so much for checking in with me, and I hope you have a great day!

Take care, Blenderz!

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