Thank you for this Kayla -

https://www.fitnessblender.com/articles/ehlers-danlos-syndrome-symptoms-treatment-and-exercise

Just back from a hospital appointment and, after a very long and confusing road, it looks like Hypermobile EDS is the answer.

Went straight on FB and voila, Kayla’s article pops up.

Thanks FB, can always rely on you all to demystify some of the lesser-known conditions and offer practical, hopeful information 😊

If one of the fab FB team would be up for tackling a Hypermobility routine I would be very grateful! 🙌🏻