đź‘»checkin 19-11-22

Hello all you lovely blenderbuddiezzz… I can’t believe it: November is already this far?!?! What’s happening at yours? Any preparations happening yet, maybe for Sinterklaas (the Dutch among us) or for Thanksgiving, Christmas or even the New Year?! Do you have any celebrations around this time of year? Do you enjoy them? And if so, what’s the best about it? What’s the worst?

Anyway, we are here for a purpose so let’s get to it!

“To workout or not to workout that’s the question!” No idea what I will be doing today. I will probably go for a seaswim as the weather is beautifully cold and crisp. I love my new bike so much, a cycle ride is probably on the cards as well. And tonight I have a Nicole workout in mind. Have you tried this one?

https://www.fitnessblender.com/videos/restorative-bodyweight-workout-low-impact-exercises-for-sore-muscles

My favourite move/stretch! What about you? I know Ingeborg has a rest day, are you joining her? Or is your calendar showing other activities, “to FB or not to FB, that’s the question!”

I guess I can’t keep up the Shakespearean line as “to feed or not to feed” doesn’t work. Our bodies need feeding, so what are you going to feed your body with today? You must be used to my answer by now: no idea, it’s hubs’ turn to cook today. But I am sure a lot of you will have more exciting things to say about your food!

Photo: well, Kim seemed to have a doggie themed week, so let’s continue that topic. Here’s a picture of Bonnie on her first Welsh mountain! She was out there with my son and daughter-in-law. I would have loved to have been there!!! Looks so beautiful.

Now over to you, blenderbuddiezzz… looking forward to reading about your day.

***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***

Edited