Site Maintenance - Friday - Nov 18 🚨

Blenders,

I wanted to give everyone a heads up that we’re planning site maintenance on Friday, Nov 18th from 11am - 11:15am PT). During this time, fitnessblender.com will be unavailable as we’ll be applying database and framework updates.

Thanks! Brandon

Featured

Programs

4 Week FB Strong - Build Muscle, Burn Fat and Feel Great

The ultimate program for people who love strength training! Great for building lean muscle, reducing body fat, increasing strength, endurance and coordination.

FB Plus

Workouts

15 Minute Inner Thigh Strength Add-On

Here is a quick 15-minute strength routine for the inner thighs! You only need an exercise mat for this bodyweight-only routine. It is the perfect add-on for any lower body workout!

Articles

Vegan Chopped Thai Salad with Mango Peanut Sauce

A Thai-inspired chopped salad with a rainbow of assorted vegetables, fruit, grains, and plant-based protein.

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