HKS (Healthy, Kind Support) Accountability Group November 15th
Good Tuesday morning everyone!
I begin with the quote above, which really struck a cord with me. Its message is so simple yet so effective. I want to apply this principle to my journey to better health and to any and all other projects I might have. Even on a day where things are not lining up perfectly, it’s never too late or too soon to turn things around.
We went for a walk after work yesterday and will do so again today. We just couldn’t get up from our warm and comfy bed early this morning to go walk. I see that I do need to get back to my physio exercises for my hips and ankles, as I feel tension there. Have to listen to my body of I want to keep walking.
What will your Tuesday look like? If you find that you have been putting something off lately or procrastinating, it’s never too late or too soon to start. Enjoy a great day!
HKS (Healthy, Kind Support) Accountability Group November 15th
Good Tuesday morning everyone!
I begin with the quote above, which really struck a cord with me. Its message is so simple yet so effective. I want to apply this principle to my journey to better health and to any and all other projects I might have. Even on a day where things are not lining up perfectly, it’s never too late or too soon to turn things around.
We went for a walk after work yesterday and will do so again today. We just couldn’t get up from our warm and comfy bed early this morning to go walk. I see that I do need to get back to my physio exercises for my hips and ankles, as I feel tension there. Have to listen to my body of I want to keep walking.
What will your Tuesday look like? If you find that you have been putting something off lately or procrastinating, it’s never too late or too soon to start. Enjoy a great day!