Perspiration Pals Sunday November 13, 2022

Happy Sunday Ppals,

It is a cool sunny day here. Yesterday the farmers market was hopping. You can't quite tell from the pictures as that was my second pass through after a walk and stopping for coffee. My first time through it was much more crowded, everyone decided to go to the market yesterday, It was nice to see that much life.

I am still formulating my plans for today. First I am going to help with faith formation at church. Then I am going to do some chores around the house and meet a friend for a walk.

I hope to make a dish for dinner with the broccoli and zucchini I have.

I will also tackle day 18 of the Mass program.

How about you, what are you up to day? Any exciting plans for food exercise or fun? Please let us know.

All are welcome to chat with us.

Edited