Positive Mindset

Hello and Good Morning fbfamily! A little note to help boost your new mindset ❤ Wishing you all an amazingly strong day 💪 Shine on lovelys 😘

Featured

Programs

FB 30 - 8 Week Fat Loss For Busy People: Lose Weight, Tone Up, Build Lean Muscle

Short, powerful workouts that use a blend of HIIT and strength. A well planned 30 minute workout can be more effective than hours on the treadmill; find out how to train to get your workouts to work harder for you.

Workouts

45 Minute Total Body Kettlebell Workout - Fun and Tough Kettlebell Routine

For a fun yet challenging workout look no further than this 45 minute Kettlebell routine. Strength, Cardio and Coordination all in one workout video.

Articles

Fresh and Easy Salmon Tacos with Guacamole & Broccoli Slaw

Full of heart healthy fats, this recipe is delicious, easy to make, and travels well for work lunches or picnics.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.