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The workouts today weren’t very intense, but I still got my butt kicked 😁 I did my best to keep my heart rate up doing Upper Body strength (active rest was really active!). I ended up burning quite a number of calories 👍
Upper body and Cardio Tuesday!
The workouts today weren’t very intense, but I still got my butt kicked 😁 I did my best to keep my heart rate up doing Upper Body strength (active rest was really active!). I ended up burning quite a number of calories 👍