HKS (Healthy, Kind Support) Accountability Group November 5th
Good Saturday morning! You did not ask, but I will tell you that we are now 50 days to Christmas 😉
What have you planned on this day and for this weekend? Will you take a well-deserved rest day or keep moving?
I am continuing to take small steps to make my way back to consistently working out and getting back to healthy habits. David and I have eaten on plan all week and I feel so much better already. And I will complete my third workout of the week later today, reaching the weekly goal I set for myself. David and I will go for a walk as well. We did not reach our goal of walking 5 times this week, this will be our third walk. But it’s a step (pun intended 😁) in the right direction.
And what will you be doing for some fun and relaxation today? This may sound silly to most people, but I want to go window shopping and look at Christmas displays in stores. I feel like a kid again come the Holiday season.
HKS (Healthy, Kind Support) Accountability Group November 5th
Good Saturday morning! You did not ask, but I will tell you that we are now 50 days to Christmas 😉
What have you planned on this day and for this weekend? Will you take a well-deserved rest day or keep moving?
I am continuing to take small steps to make my way back to consistently working out and getting back to healthy habits. David and I have eaten on plan all week and I feel so much better already. And I will complete my third workout of the week later today, reaching the weekly goal I set for myself. David and I will go for a walk as well. We did not reach our goal of walking 5 times this week, this will be our third walk. But it’s a step (pun intended 😁) in the right direction.
And what will you be doing for some fun and relaxation today? This may sound silly to most people, but I want to go window shopping and look at Christmas displays in stores. I feel like a kid again come the Holiday season.
Wishing everyone a great day!