Welcome to the first Friday of November.

"Every accomplishment starts with the decision to try"

I chose this quote as it is something that has been relevant to me lately. As you know I have been doing this 8-week running challenge and currently, I am in the 7th week so next Sunday I will be done. I will let you know how the whole thing went, but in relation to today's thought, I have noticed that although I was not confident with some of the day's goals, I tried, accomplished, and surprised myself.

Today is my rest day so I walked to work to get some extra movement in but I will probably do some stretching or at least lay on the acupressure mat. My arms are still a bit sore from this week. I mopped the floor on Monday night and did a short but apparently punchy upper body on Tuesday and I am still feeling it.

What are your plans for today? As usual, it is crime night but I will also try to finish a book I started earlier this week.

Everyone is welcome to drop by. Have a great day!