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Hello! I just wanted to submit an idea for more workout programs that are only 3-4 days per week. I think it would be great to have a strength training program that I only had to do 3 days a week.
New workout program types
Hello! I just wanted to submit an idea for more workout programs that are only 3-4 days per week. I think it would be great to have a strength training program that I only had to do 3 days a week.