Perspiration Pals Monday October 31st 🎃

Hello there Pals and a Happy Halloween to you. Or if you don't care about Halloween, then good day to you.

How's your day ahead looking? Will you be getting your blood flowing with some workouts or resting your bones? We just returned from our weekend away late yesterday and I'm looking forward to getting in some intentional movement today in the form of a total body Pilates workout. If I have time I'll squeeze in some yoga as well.

I only have two questions for you for my last spooky themed quiz and of course, considering the date, they are about All Hallows Eve:

🕷 Halloween originated from what ancient Celtic festival?

🎃 What vegetables were jack o'laterns traditionally made from?

Okay, that's it for me. I better get intentionally moving as I have a busy day ahead. Would you believe I haven't even picked up candy for trick or treaters yet 🙄?

I've got a couple of bonus Halloween pictures below.

Enjoy your day!