HKS (Healthy Kind Support) Accountability Group October 30th 😈

hey there folks,

Welcome to the Sunday edition of HKS thread --how are we doing this Sunday? It is cold and dark out here. I did enjoy the one extra hour of sleep this morning when our clocks went back. Although it has messed up fur baby's food schedule.

And yes, Happy Halloween to all Blenders who celebrate it!

For today's quote, I picked something that highlights how perpetually hungry I am these days. Not snacking on junk, hardly any at home, except for popcorn once a week. Do you have midnight cravings too?

For workouts, I will be doing Day 16 of Fit 3, an UB workout. I am excited about this week's workouts although I may need to move 1-2 days.

As usual prepping for my teaching tomorrow. but guess what closing in on last lecture in a week's time! That's about it from me folks. over to you now. tell us about your day, activities and more. and remember all are always welcome in these threads.

Wish you all pleasant start of the week tomorrow 💜