A

HKS (Healthy, Kind Support) Accountability Group October 28th

Good morning everyone 💐🌞

Thanks for the support the other day, I am coming around but feeling emotionally drained.

I managed to get yoga in yesterday which felt really nice and I watched Hocus Pocus which was one of my favourites growing up.

Since we will be away this weekend I did my Saturday run this morning (easy run with 8 x 30 seconds at goal pace). It was interesting how alive it made me feel. It was also so warm at 6 AM that I was in shorts and a tank top.

Saturday will now be my rest day but not since we will visit friends in Freiburg, We will go to the market and a beer garden on Saturday, and the weather should be really nice (sunny, 26°C). I will enjoy the fresh air and sun.

What are your plans for the last Friday in October? I can't believe this. Maybe people are already doing things for Hallowe'en? Parties, costumes, or pumpkins? I am not so creative with the costumes but I love seeing them!

Feel free to share or stalk, we are all welcome here!