Hello, Blendfriendz!

How are you today?

I hope you're well!

We're already at Thursday--so that means we gotta talk ghosting! Here's our current line-up:

October 29th & 30th: Inge

November 5th & 6th: Shabnam

Thank you all so much for volunteering! And if you're interested in guest hosting any weekend after the 5th & 6th, just let Raven or I know, and we'll get ya scheduled in!

Alrighty: onto today!

Workouts?

Sure! I'm not sure what I'll do today. I did a walking workout and some stretching to help with soreness yesterday; but I'm still kinda sore today! So not sure if I will even workout. We'll see!

Food?

Something quick and easy!

Pic?

Guys!! My baby boy is 2 years old today!! So here he is dressed up like a snail. He's so darn cute. Happy Birthday Alpha baby 🥳

Alrighty then: that's it for me today!

Thanks so much for checking in with me, and I hope you have a great day!

Take care!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***