Daily Check-in: Monday, October 24th

Hello, Blendiez!

How are you today? How was your weekend?

I hope it was grand! And I hope you checked in with our Lovely Lea! Lea, thanks so much for ghosting--and I'm glad your first aid course went well!

So, Blendfriendz, what's today got in store for you?

Workouts?

Oh sure! I'm thinking something lower body related. Maybe with cardio and core added in too.

Food?

I had to ask, huh? It's a whole lotta I-dunno here!

Pic?

Mable the Mad Cow! Isn't she adorably angry?

Alrighty then: that's it for me today!

Thanks so much for checking in with me, and I hope you have a great day!

Take care!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***

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