First workout since the hurricane

I was on Day 16 of Fit30 when Hurricane Ian hit my home. The stress and loss has been heavy.

Today, I was finally able to pick up where I left off, and I chose Kelly’s Walking Workout of the two options. I forgot how great it is when your mind is able to shut off and you can just be in the present. It was the first 36 minutes of peace I’ve had in weeks.

Thanks for being there when I need you, Fitness Blender. You feel like home 🤗