Good morning everyone we are almost halfway through the week and how are things going for all of you ladies online because it's going good for me and I'm so happy today. Because my best friend is going to come over again for one more night before she goes back to her mom's house and I will have to wait to see her again, she is coming over because she was very interested in the Sopia Code Circle so we are letting her be a part of it. I'm hoping to be able to watch a movie with her tonight before we go to bed because I got the perfect movie picked out that I would love to watch with her.

But other than that it's going to be very busy for me for the rest of the week it's going to be very busy for me tonight when my best friend comes here, because I will have a lot of things to do before settling down for the night. That's it for me for now until the next time I check in with all of you on Thursday until then keep working out, eating heathly meals and spending lots of time with friends and family when you get the chance to.