HKS (Healthy, Kind Support) Accountability Group September 27th
Good Tuesday morning Blendfriends!
I chose the quote above today as after struggling for the last half of the Summer, I feel like I am starting anew with this new season. I’m finding a new outlook on things. Spring and Fall seem to have that effect on me. Do you find yourself affected by changes in the seasons?
I had set a goal at the beginning of September to complete the Simply Stretch challenge without rescheduling workouts, and then I wanted to participate in my company’s Back to Basics challenge, and then I also wanted to walk daily and it all became too much and I didn’t stick to my original goal. So I plan to focus on finishing Simply Stretch this week, so I can cross off another FB challenge off of my list and build on that momentum for next month.
What are your plans on this last Tuesday of September? Are you using this last week of this month to wrap up a workout program, or a project at work or at home?
HKS (Healthy, Kind Support) Accountability Group September 27th
Good Tuesday morning Blendfriends!
I chose the quote above today as after struggling for the last half of the Summer, I feel like I am starting anew with this new season. I’m finding a new outlook on things. Spring and Fall seem to have that effect on me. Do you find yourself affected by changes in the seasons?
I had set a goal at the beginning of September to complete the Simply Stretch challenge without rescheduling workouts, and then I wanted to participate in my company’s Back to Basics challenge, and then I also wanted to walk daily and it all became too much and I didn’t stick to my original goal. So I plan to focus on finishing Simply Stretch this week, so I can cross off another FB challenge off of my list and build on that momentum for next month.
What are your plans on this last Tuesday of September? Are you using this last week of this month to wrap up a workout program, or a project at work or at home?
Wishing everyone a great Fall day 🍂🍁