Hi and good any time of the day your in, beautiful Blendfriendz,

Happy Sunday, I hope! We finally got a good amount of rain and thunder yesterday afternoon. I sat down outside and enjoyed every little drop of it while it lasted. How's your weather where you live?

That was the only non-workout, non-food question and a very common one. So let's get to 🏋‍♀️ and 🍝 already. I'm resting today and I'm happy tomorrow I'm gonna have mini strength by Tasha. Miss lifting. Are you guys working out today?

As for foods, my hubs making "Arroz Con Pollo", a popular Cuban dish. What about you guys? Please share your side of delicious stories.

And finally my photo shows beautiful light purple flowers that try to free themselves from that fence with a glorious victory ✌🏻😍

Thank you so much for checking in with me this weekend💛 Tomorrow our lovely Kim will be back for another bear-y week (seriously? No emojis for bears?!). Take care FB friends🍂🍃🍁🍃🍂🍃🍁

***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***