Good Saturday morning!

After a week of being overworked, overtired and not taking good care of myself, I look to this new morning as an opportunity to put more efforts into myself and my health. I am worth the efforts to achieve my goals.

The sun will be out and it will be a perfect day to go for a walk. And I will resume the Back to basics challenge from work, not putting pressure on myself to cram all of the remaining workouts into this next week, just trying to enjoy moving. Same with the Simply Stretch challenge, which I keep rescheduling.

What have you planned today and this weekend? Everything you plan to do, no matter big or small, is worth the effort, I’m sure. I look forward to reading all about your day and I hope it’s a great one 🙂