Several years ago I lost 50 pounds using smaller portion sizes, strength training and cardio. Mostly FitnessBlender workouts.
I am now done having kids and ready to get really in shape again. Iāve been cutting portion sizes, trying to eat a balanced diet. Iāve been doing the FB Adventure program and I love it.
The problem isā¦ IM HUNGRY ALL THE TIME!! Iām trying really hard to be reasonable with how much / how often and what I eat but Iām just starving. Iām also not really seeing results (only been at it consistently for about a month - so I know thatās probably why - but I do remember last time results were happening much more quickly, BUT I was much younger then š and had never had kids)
How can I fix this constant hunger thing? Haha. I try to always drink water before consuming food to see if that helps any.
** thought I should mention I am also breastfeedingā¦ could I be eating too little ?? And thatās why Iām not seeing results + being hungry all the time?
Trying to lose fat but HUNGRY all the time?
Several years ago I lost 50 pounds using smaller portion sizes, strength training and cardio. Mostly FitnessBlender workouts.
I am now done having kids and ready to get really in shape again. Iāve been cutting portion sizes, trying to eat a balanced diet. Iāve been doing the FB Adventure program and I love it.
The problem isā¦ IM HUNGRY ALL THE TIME!! Iām trying really hard to be reasonable with how much / how often and what I eat but Iām just starving. Iām also not really seeing results (only been at it consistently for about a month - so I know thatās probably why - but I do remember last time results were happening much more quickly, BUT I was much younger then š and had never had kids)
How can I fix this constant hunger thing? Haha. I try to always drink water before consuming food to see if that helps any.
** thought I should mention I am also breastfeedingā¦ could I be eating too little ?? And thatās why Iām not seeing results + being hungry all the time?