Hello, Blendiez!

How are you today?

I hope you're well!

Let's jump right in, shall we?

Workouts:

I'm sore in my upper body from Tasha's newest total body routine that I did yesterday. So I may try some bodyweight lower body stuff today.

Food:

No idea.

Pic:

The now-endangered Monarch butterfly on some calico asters.

Alrighty then, that's it for me!

Thanks so much for checking in with me, and I hope you have a great day, Blendfriendz!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***