Still here (just been quiet)

Hi all! I am still here, doing my FB workouts. I am currently doing FB mobility, close to finishing. After that I am starting the abs challenge. I'm also keeping up with my climbing and yoga. Today I projected on an overhang boulder. Lately I have been really loving the way my arms and shoulders look. Yay for promoting healthy body image @FB team! Hoping the abs program will help me with this problem, it is quite hard on the core.

Left picture: flashing a grade 5 (font grading 5a / V1). Pictures on the right: showing off my shoulders and arms..

Do you use your FB workouts to help build strength / mobility / flexibility / endurance for other sports?