PPALS—Saturday September 17

Pals, it’s another beautiful day in the neighborhood and time for yoga cat.

Are you doing yoga today? Any cats joining you? Heavy HIIT? Weights? Favorite new workouts? FB is spoiling us with new content.

Any cooking or baking? Have you tried an FB recipe recently? A friend gave me some almond meal, so I think I’ll make a fruit and nut cake.

I browsed FB’s wellness articles. Do you have one that speaks to you?

The Omicron vaccines are available where I live, so I need to schedule an appointment.

And as a totally random non-exercise question, what do you think of clichés? Should they be outlawed? Do they communicate ideas quickly? I tend to use clichés when speaking. Do you have a favorite or least favorite cliché? Last night I read one that said over egging the custard interpreted as laying it on too thick. Share your linguistic skills and clichés in languages other than English if you like.

PPals welcomes all to the silliness.

Edited