hey there folks,

How are you doing this Sunday? I have been home all day and while it started out sunny, it's quickly becoming rather chilly now.

for today's quote i thought about this one (attached pic). i immediately liked it because it applies to not just workouts, but life in general i guess.

I picked a Tasha TB routine for the evening. haven't done this one before so I am looking forward to it. Otherwise, I am prepping for my teaching tomorrow. I mean it's going to be every Monday for a couple of months so Sunday evenings would look the same I think.

How about you? How's your Sunday looking like? and what activities or workouts are keeping you busy? or are you taking it easy today? Do let us know. and as always, a reminder that we always welcome everyone in these threads, so please feel free to join us. Take care!